The Wee Nap Handbook
As your wee one grows, their sleep needs will shift, and nap transitions are a natural part of this development.
This handbook will guide you through those changes, helping you understand when and how to manage transitions, so that nap time becomes smoother for both of you.
Handbook includes:
Nap checklists
Napping on the go
Wake windows (0-3yrs)
Contact naps
How to lengthen naps
How to master cot naps
How to master naps on the go
Signs to drop a nap
How to drop a nap
3 naps to 2 naps
2 naps to 1 nap
1 nap to no nap
While nap transitions can sometimes feel tricky, with the right approach and patience, you’ll find your rhythm!
As your wee one grows, their sleep needs will shift, and nap transitions are a natural part of this development.
This handbook will guide you through those changes, helping you understand when and how to manage transitions, so that nap time becomes smoother for both of you.
Handbook includes:
Nap checklists
Napping on the go
Wake windows (0-3yrs)
Contact naps
How to lengthen naps
How to master cot naps
How to master naps on the go
Signs to drop a nap
How to drop a nap
3 naps to 2 naps
2 naps to 1 nap
1 nap to no nap
While nap transitions can sometimes feel tricky, with the right approach and patience, you’ll find your rhythm!
As your wee one grows, their sleep needs will shift, and nap transitions are a natural part of this development.
This handbook will guide you through those changes, helping you understand when and how to manage transitions, so that nap time becomes smoother for both of you.
Handbook includes:
Nap checklists
Napping on the go
Wake windows (0-3yrs)
Contact naps
How to lengthen naps
How to master cot naps
How to master naps on the go
Signs to drop a nap
How to drop a nap
3 naps to 2 naps
2 naps to 1 nap
1 nap to no nap
While nap transitions can sometimes feel tricky, with the right approach and patience, you’ll find your rhythm!